Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Despite increasing awareness, there are several misconceptions surrounding PTSD that can hinder understanding and support for individuals affected by this condition. In this blog post, we will debunk some common myths
The holiday season is often portrayed as a time of warmth, togetherness, and celebration with loved ones. However, for some, Christmas can be a difficult and isolating time, especially if family connections have been affected by trauma and abuse from within the family. In this blog, we will explore the
Driving is a common activity that many people engage in on a daily basis. However, for some individuals, driving can be a source of anxiety and fear. Up to 79% of Australians have reported feeling anxious about driving. Anxiety about driving can have a significant impact on a person’s quality
Coping with End of Year Pressure Let’s be honest. Spending time with family, friends and colleagues at Christmas is not always all that it’s cracked up to be. The festive season is often a time of heightened stress and anxiety. It is also associated with financial and social pressure and,
Christmas is said to be a time for connecting with friends, family and having fun. But it can also be a time of loneliness. The results of a 2022 Australian Red Cross survey looking at the experience of the Christmas period revealed that 47 percent of males 18-29 said they
Childhood sexual abuse is a traumatic experience that can have a lasting impact on a person’s mental health. Survivors of childhood sexual abuse often experience a range of psychological symptoms, including depression, anxiety, post-traumatic stress disorder (PTSD), and dissociation. However, despite the traumatic nature of these experiences, research has shown
Trauma bonding is a term used to describe the difficulty that some people may have in leaving an abusive relationship. It is the idea that a complex psychological bond that forms between an abuser and their victim, making it difficult for the victim to leave the relationship. Human bonds
Anger is a natural human emotion that everyone experiences from time to time. However, for some people, anger can become overwhelming, leading to negative consequences in their personal and professional lives. If you find that your anger is causing problems in your life, a psychologist can help you gain control
Do you find it challenging to focus on tasks, complete projects, organise your thoughts or maintain routines? Do you often feel restless and overwhelmed by your responsibilities? If these descriptions resonate with you, then you might consider seeking an assessment for Attention-Deficit/Hyperactivity Disorder (ADHD). The Centre for Clinical Psychology offers
Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that has been attracting a lot of attention in recent years. ADHD is a condition that affects people of all ages, but historically it has most often been diagnosed in children. Increasingly, many adults are wondering if they also have this condition, only it
Our team of clinical psychologists are highly trained mental health professionals with a commitment to a high quality of care and evidence-based treatment. We work with our clients using treatment approaches which are based upon research and standards of best practice.
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