Perinatal Psychologist Melbourne
New Parents
Perinatal Psychology: Comprehensive Psychological Support for Pregnancy and New Parenthood
At the Centre for Clinical Psychology in Carlton, our team of perinatal psychologists are skilled in helping new and expectant parents adjust to the changes associated with pregnancy and a new baby. This spans the entire perinatal period, including the challenges of birth, sleep deprivation and feeding, changing expectations and relationships, as well as adjusted routines.
We are highly experienced with a range of perinatal mental health concerns, including antenatal anxiety and depression, postnatal depression and anxiety, and birth trauma. We also offer support following the pain of pregnancy loss, with the rollercoaster of infertility treatment, and when things don’t go to plan.
Most of all, we understand the challenges of pregnancy and new parenthood. We know that all parents are trying their best.
Postnatal Anxiety and Depression
Perinatal or postnatal depression is a common and distressing mental health condition that may occur following the birth of a baby. It is estimated that approximately one in 10 mothers and one in 10 fathers will experience postnatal depression within the first 12 months of having a baby. Postnatal depression and anxiety have the ability to significantly impact a person’s mental health and well-being, as well as their relationships with their partner, baby, and others.
If you, or someone you know, is experiencing perinatal / postnatal depression and anxiety, we are here to help.
Counselling for Birth Trauma
Our clinical psychologists are highly skilled in treatments for traumatic birth, as this combines both areas of knowledge within our practice (perinatal mental health and trauma). We are compassionate, supportive, and understand the pain and distress that can arise when a birth doesn’t go to plan.
Meet our team of registered psychologists, who have helped many women and their partners following a traumatic birth.
Infertility and Pregnancy Loss
We understand the pain of pregnancy loss. We also understand the distress associated with infertility and not knowing what lies ahead. It can be helpful to discuss these difficult experiences with a perinatal psychologist. At The Centre for Clinical Psychology in Carlton, we aim to support you in navigating these challenges. Don’t struggle alone.
Support with the Adjustment to Parenthood
A new baby brings enormous change. This includes changes to identity and relationships, as well as learning new skills for caring for a baby. Our perinatal psychologists aim to offer understanding and support, as well as alternative perspectives and new ways of coping.
Our team is also trained in the Circle of Security: an approach to parenting that is grounded in research and aimed at strengthening parent-child relationships.
What is perinatal psychology, and who is it for?
Perinatal psychology focuses on mental health during pregnancy and the postnatal period. It supports individuals and families experiencing emotional challenges such as perinatal anxiety, depression, grief, or difficulties adjusting to the parenting journey.
What issues may a perinatal psychologist help with?
We provide support for a wide range of concerns, including mood changes, anxiety, birth trauma, fertility challenges, pregnancy loss, relationship difficulties, and adjusting to parenting. We also support partners and families navigating this stage together.
Do I need a referral or mental health care plan?
You do not need a referral to gain access to our services. However, if you have a mental health care plan from your GP, you may be eligible for Medicare rebates for part of your treatment. We recommend speaking with your GP before booking your initial consultation.
What suburbs do you serve?
Located in Carlton, we serve residents from surrounding suburbs including:
And more across Melbourne!
New Parents
Why Choose The Centre for Clinical Psychology?
Evidence-Based, Trauma-Informed Therapies
We draw on evidence-based therapies (such as cognitive behavioural therapy, cognitive processing therapy, and acceptance and commitment therapy) to support perinatal mental health. Our team is also trained in infant mental health and has strong foundations in trauma treatment, which ensures sensitive care for you and your baby.
Support for Individuals, and Families
We work closely with individuals, and families to navigate relationship concerns and changing dynamics during the parenting journey. We aim to strengthen connection and communication.
Tailored, Compassionate Approach
We understand that parenting can be very challenging. Memories of our own experiences of being parented often arise, leading to another layer of complexity.
We know that parents always try their best, but at the same time new parents can be flooded with ‘expert advice’ which leaves them feeling confused and self critical. We get it. We can help you focus upon what matters and begin to trust yourself and build a strong connection to your baby.
Book an Appointment
If you’re pregnant, adjusting to life with a new baby, or navigating the emotional complexities of this life stage, support is available. Book an in-person or telehealth appointment with the Centre for Clinical Psychology today.