A gambling problem, also known as gambling disorder or gambling addiction, refers to a persistent and recurring behaviour of gambling despite the negative consequences or harm it may cause (American Psychiatric Association [APA]., 2022). Gambling-related harm can occur across many areas of an individual’s life, including financial, relationship conflict, emotional or psychological distress, decrements to health, cultural harm, reduced performance at work or study and even criminal activity (Langham et al., 2015). Research suggests that gambling-related harm affects not only individual gamblers, but also their families and friends and the wider community (Langham et al., 2015).
Gambling can be a complex issue, especially when intertwined with trauma. For some individuals, gambling may serve as a coping mechanism to escape from trauma-related life stressors, pain or early childhood experiences (Roberts et al., 2017). However, it can lead to negative consequences, exacerbating mental health issues and creating additional stressors, such as financial problems and strained relationships.
The Connection Between Gambling and Trauma
Research has reported on the connections between gambling and trauma (Moore et al., 2021). These include:
Gambling as a coping mechanism – some people with trauma might turn to gambling as a way to distract themselves or numb their emotions
Escalation of symptoms– the thrill or gambling can temporarily relieve anxiety but may ultimately worsen trauma symptoms, leading to a cycle of dependence
Risk of addiction- both trauma and gambling can create patterns of avoidance and impulsivity, increasing the risk of developing a gambling addiction
Impacts of relationships- the financial and emotional toll of gambling can strain relationships, making it harder for individuals to seek support for their trauma
Seeking Help
If you or someone you know is struggling with both gambling and trauma, it’s important to seek professional help. Therapy options, such as cognitive-behavioural therapy (CBT) and trauma-focused therapy (such as Cognitive Processing Therapy), can be beneficial. Support groups for gambling addiction and trauma can also provide community and understanding.
At the Centre for Clinical Psychology, our psychologists are trained and experienced in both Cognitive Behavioural Therapy and Cognitive Processing Therapy, which is recommended as a first line treatment in the PTSD guidelines by Phoenix Australia – Australia’s National Centre of Excellence in Posttraumatic Mental Health.
If you having problems with Gambling have PTSD or are struggling with both after trauma don’t hesitate to seek help from a professional. The Centre for Clinical Psychology in offers therapy to help you navigate the difficulties of PTSD and Gambling. Book an appointment today by calling 03 9077 0122 or visiting https://ccp.net.au/booking/
Conclusion
Understanding the relationship between gambling and trauma is crucial for finding effective treatment and support. Addressing both issues holistically can lead to better outcomes and improved quality of life.
References
American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders (5th ed., text rev).
Langham, E., Thorne, H., Browne, M., Donaldson, P., Rose, J., & Rockloff, M. (2015). Understanding gambling related harm: A proposed definition, conceptual framework, and taxonomy of harms. BMC public health, 16, 1-23.
Moore III, L. H., & Grubbs, J. B. (2021). Gambling disorder and comorbid PTSD: A systematic review of empirical research. Addictive Behaviors, 114, 106713.
Roberts, A., Sharman, S., Coid, J., Murphy, R., Bowden-Jones, H., Cowlishaw, S., & Landon, J. (2017). Gambling and negative life events in a nationally representative sample of UK men. Addictive behaviors, 75, 95-102.