Useful Videos

Below are some videos which we would recommend you watching:

This video by Amy Cuddy on TED is a good example of overcoming and managing discomfort,

In this video, Greg’s attempt to Pedal the ocean was cancelled, but you can see that he has not been judged a failure.

Here you will find a Tim Minchin video on YouTube about relationships

Brene Brown discusses the Power of Vulnerability, how this is important in overcoming shame and creating intimacy.

These animations from the Circle of Security International, are short but powerful descriptions of relationships, emotions and attachment.