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Is drinking water important for your mental health?

The Impact of Hot Temperature on Mental Health for Australians 

Anniversaries of Traumatic Events Can Be Tough

It’s Australian Open season. “Advantage Mental Health”

The Healing Power of Yoga for PTSD: A Complementary Approach

The Effectiveness of New Year’s Resolutions: A Psychological Perspective

What Makes A New Year’s Resolution Stick

Is Sugar Bad for Your Mental Health?

Coping with the Challenges of Christmas: Strategies for the Festive Season